We’ve all heard that breakfast is the most important meal of the day. If that’s true, does it really matter what we eat, or does it just matter that we eat? Doctors, dieticians, dentists, and other health experts will tell you that what you eat for breakfast matters. You can’t have donuts and a caramel macchiato for breakfast most mornings and expect it not to affect your oral and overall health! According ...
One gift that’s in short supply during holiday vacations is relaxation. Instead, it’s go-go-go and ho-ho-ho! Travel. Shopping. Parties. More parties. Healthy habits often take a backseat, and dental health? Well, it’s buried under the luggage in the trunk. You’ve invested some of your precious holiday time in reading this article, so think about how you can implement these pro-tips into your busy schedule. If you keep your teeth as white ...
It’s officially that time of year when we all eat, drink, and be merry. But, with all the eating, drinking, and merriment going on, it can be hard to prioritize our oral health. Luckily, simple changes in our Thanksgiving Day celebrations can add up to huge improvements in our smiles. In this post, we discuss ways to have a dental-friendly Thanksgiving in 2022. From smile-enhancing foods to dental aftercare tips, we give you and ...
Enamel is an incredible part of our body. In fact, tooth enamel is one of the hardest substances in the human body! How is that fun fact? Despite the powerhouse strength of this mineral, teeth are highly susceptible to damage and decay. We all know that eating healthy is important to our bodies, but it is also vital to our teeth. These eight, innocent products are items we consume every day. Clinical studies show the ...
It’s a great debate among husbands and wives, roommates, parents and children, and partners– is it better to brush your teeth before breakfast or after? Well, regardless of which side you are on, the answer isn’t as black and white as it may seem. First, let’s talk about what the American Dental Association recommends. It has long been established that people of all ages should brush twice daily and for two minutes ...
The American Dental Association recognizes June as Oral Health Month. This is an opportunity for families to evaluate their oral health habits, get back on track, and create oral health goals. That may sound like a strange thing to do, but if you suffer from chronic gum disease, cavities, or bad breath, your oral health may be affecting your overall health. Additionally, if you don’t love the way your smile looks, it may be ...
Spring is the season of renewal! Trees are blooming, birds are singing, and…we’re reminding you about the dangers of oral cancer. We know it doesn’t really fit with spring’s eternal feeling of hope and optimism, but April is Oral Cancer Awareness Month and early detection is a beautiful thing. The Prevalence of Oral Cancer The American Cancer Society estimates approximately 54,000 new cases of oral cancer (oral cavity and oropharyngeal ...
‘Tis the season for reflection and resolutions. Of course, you can improve your oral hygiene any time of year, but there’s something about looking ahead that makes it seem not only possible but probable. Here are our top 10 Dental Resolutions – take any or all of them into 2022! 1. Floss Regularly We know we’re supposed to floss every day, but many people (maybe even most) don’t. There’s always a good ...
There’s no shortage of teeth whitening solutions. From in-office lasers to at-home whitening kits and snap-on veneers, there have never been more ways to achieve a white smile! But, before you order a custom kit or hit up the drugstore for whitening strips, there’s more you should know about teeth discoloration. Not all stains are created equal, and the cause of yours needs to be taken into consideration when selecting a whitening solution ...
The toothbrush is a staple of good oral hygiene, but owning a toothbrush and knowing how to use it properly are two different things! Most of us don’t really give it much thought; we apply toothpaste, brush, rinse, and move on with our day. Unfortunately, simply brushing twice a day doesn’t mean you’re in the clear. Read on for some toothbrush knowledge you’ll wish you had known! Choosing your toothbrush – If ...
