Human teeth are incredibly resilient. They endure crushing pressures, extreme temperatures, and an onslaught from countless bacteria, day and night. Tooth enamel, in fact, is the hardest substance the human body produces. Nature only produces one substance that’s harder on our planet: diamonds. However, what you eat can harm your teeth by causing stains, chips, cracks, and breaks. In today’s blog, you’ll learn what foods and beverages to avoid (or limit) to ...
Every year in the US, National Toothbrush Day is on June 26th. On this day, dental enthusiasts, oral care professionals, and individuals around the world come together to celebrate toothbrushes. That’s right–every year, we celebrate the humble yet essential tools that keep our smiles bright and keep our oral health in check. Because, without toothbrushes, our smiles just wouldn’t be the same. While toothbrushes are a great way to keep your smile ...
Contemporary research indicates that genetics play an important role in our dental health. Indeed, certain genetic conditions can increase our risk of cavities, gum disease, and other dental health problems significantly. While poor oral health is often linked to environmental factors (i.e. high-sugar diets, smoking, and poor oral hygiene), our genes may play a bigger role than we realize. In this blog, we discuss some of the genetic conditions that can impact our dental ...
There are a lot of things that you know you should do. Balance and rotate your tires periodically. Take your cat for his vaccines. Exercise three times a week. But in the midst of life’s busyness, all too often, these things go undone. Another thing you should do is floss your teeth. And, fortunately, this is one thing that is quick and easy to accomplish. Flossing can help prevent tooth decay and discoloration. It ...
We’ve all heard that breakfast is the most important meal of the day. If that’s true, does it really matter what we eat, or does it just matter that we eat? Doctors, dieticians, dentists, and other health experts will tell you that what you eat for breakfast matters. You can’t have donuts and a caramel macchiato for breakfast most mornings and expect it not to affect your oral and overall health! According ...
One gift that’s in short supply during holiday vacations is relaxation. Instead, it’s go-go-go and ho-ho-ho! Travel. Shopping. Parties. More parties. Healthy habits often take a backseat, and dental health? Well, it’s buried under the luggage in the trunk. You’ve invested some of your precious holiday time in reading this article, so think about how you can implement these pro-tips into your busy schedule. If you keep your teeth as white ...
It’s officially that time of year when we all eat, drink, and be merry. But, with all the eating, drinking, and merriment going on, it can be hard to prioritize our oral health. Luckily, simple changes in our Thanksgiving Day celebrations can add up to huge improvements in our smiles. In this post, we discuss ways to have a dental-friendly Thanksgiving in 2022. From smile-enhancing foods to dental aftercare tips, we give you and ...
Enamel is an incredible part of our body. In fact, tooth enamel is one of the hardest substances in the human body! How is that fun fact? Despite the powerhouse strength of this mineral, teeth are highly susceptible to damage and decay. We all know that eating healthy is important to our bodies, but it is also vital to our teeth. These eight, innocent products are items we consume every day. Clinical studies show the ...
It’s a great debate among husbands and wives, roommates, parents and children, and partners– is it better to brush your teeth before breakfast or after? Well, regardless of which side you are on, the answer isn’t as black and white as it may seem. First, let’s talk about what the American Dental Association recommends. It has long been established that people of all ages should brush twice daily and for two minutes ...
The American Dental Association recognizes June as Oral Health Month. This is an opportunity for families to evaluate their oral health habits, get back on track, and create oral health goals. That may sound like a strange thing to do, but if you suffer from chronic gum disease, cavities, or bad breath, your oral health may be affecting your overall health. Additionally, if you don’t love the way your smile looks, it may be ...
